Hi, I’m Melissa Urbanek.

I work with children to help them explore their thoughts, feelings and experiences. I help them to understand their world, cope with challenges and express themselves in a healthy way.

I gained my clinical experience working in children’s day treatment and outpatient settings with Fraser Child and Family Center, Washburn Center for Children and Midwest Center for Personal and Family Development.

A little about me, I am married and have three children who keep me on my toes! I love to be active, outside and embrace all the seasons.

Work with me

My Approach

 

The primary tool in therapy is the relationship between therapist and client. When working with your child, I will support them, encourage them and help them through their challenges. I am solution-focused and like to use exercises, activities, homework, workbooks and other tools to help my clients gain skills to overcome their challenges.

The modalities I use most often in therapy are client-centered, strength-based, solution-focused, cognitive behavioral therapy, relaxation training, positive psychology, growth mindset and the developmental perspective.

I offer both 30-minute and 50-minute sessions. I find that some kids prefer the shorter session while others love the longer ones.

Areas of special interest:

  • Attachment Challenges

  • Oppositional/Defiance

  • Trauma/Highly Stressful Events

  • Anxiety/OCD/Fears and Phobias

  • Depression

  • Relationship Issues

  • Emotional Disturbance

  • Behavioral Challenges

  • LGBTQ+ Challenges

  • Grief/Loss/Transitions